Gentle & Restorative Yoga

This is a soothing restorative class perfect for all levels.  Join us in a candle-lit room to relax, de-stress, and rejuvenate your body and mind. Expect gentle movements and longer-held stretches, utilizing props as needed. This is a beginner-friendly class set to gentle music. Floor, standing, and kneeling postures with options may be included. Sanitized mats and props are provided for your convenience.