Services
Yoga Classes
The First Class is FREE! Use code: newyoga
We offer a variety of classes ranging from beginner to power vinyasa. All levels are welcome, and our certified instructors are here to make sure you feel comfortable and supported. With a variety of classes to choose from, you can find the perfect one to suit your needs. At Freesoul, we want you to feel like you have everything you need the moment you walk through the door. In addition to expertly designed classes and personalized attention, we provide all participants with high-quality yoga mats and props. Mats, blocks, straps, bolsters, cushions, and blankets are available for use in every class.
1 hr
On-demand Personal Training
Receive a personalized on-demand workout plan and live coaching from a certified personal trainer. Each plan is accessible through an interactive app and is expertly designed with you in mind. All workouts within the app include video and written instructions, as well as a place to track your performance.
1 hr
30-Minute In-Person Training Packages
Work with a certified trainer to help you reach your fitness goals. You will receive a personalized workout plan and live exercise instruction. Each plan is expertly designed with you in mind so you can stay accountable, work around your schedule, and hit your fitness goals. At Freesoul, we take a balanced approach to fitness programming. All personal training clients have access to high-end recovery tools and receive an in-depth physical assessment, including accurate body measurements, to help them set realistic goals and track progress.
30 min
60-Minute In-Person Training Packages
Work with a certified trainer to help you reach your fitness goals. You will receive a personalized workout plan and live exercise instruction. Each plan is expertly designed with you in mind so you can stay accountable, work around your schedule, and hit your fitness goals. At Freesoul, we take a balanced approach to fitness programming. All personal training clients have access to high-end recovery tools and receive an in-depth physical assessment, including accurate body measurements, to help them set realistic goals and track progress.
1 hr